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  • WORKSHOP: INHABITING THE BODY

    12 OCT - 12 OCT, 2024

    Saturday, October 12 at 11 a.m.

    Join artist and performer Josué Castro for a workshop exploring the body as territory and as a starting point for projecting beliefs, thoughts, and utopias. Through various practices, participants will achieve physical calm, understand the body-mind connection, and adopt new ways of moving through life.

    The workshop will help:

    – Generate movement

    – Build confidence

    – Foster self-awareness

    – Cultivate calm

    – Move mindfully

    – Enjoy the joy of movement

    Wear comfortable clothing and bring water to stay hydrated.

    This event is free and open to everyone.